My Favourite Deadlift Accessory Exercise
7m 1s
2020
Tommy Lovell, WSM u80kg shows us his favourite exercise for being huge deadlift power from the floor!
Front squats with chains is a fantastic way of adding accomodating resistance to an already difficult variation, the front squat, and then pauses on the pins at the bottom to create that force from a deadstop instead of using the stretch reflex to bounce out of the hole.
