Eddie Hall's Blueprints to Strongman Success
9m 46s
2020
In this video Eddie Hall talks about his journey to the top of strongman, he uses his experience to detail the foundations for what it takes to succeed!
What age is safe to start resistance training; What you can learn from swimming, the physical and mental benefits, and their advantage in strongman.
Eddie started lifting weights at 13/14 but didn't start Strongman until he was 24.
