To enter, create or log in to your account at www.officialstrongman.com and enter your result & video evidence on the event page. 

You must have an active membership subscription to enter the competition and you must update your profile with your date of birth, location, gender (biological sex), body weight, and selected category. 

You will not show up in the rankings unless all of these fields are populated.

Select the category you wish to compete on the event page. You do not need to weigh in for any of the qualifying videos

Account creation requires a membership subscription that can be canceled at any time.

As part of your subscription, you will also gain access to our comprehensive video library and upcoming live streams.

You will need to complete your best efforts for the competition events described below and upload your results with video evidence to your profile, following the rules exactly.

Each event can be completed separately and must adhere to the following rules: All performances must be completed between July 1st and Augst 31st, 2026.

Categories

Men's

  • Men's Open
  • Men's Under 120kg
  • Men's Under 105kg
  • Men's Under 90kg
  • Men's Under 80kg
  • Men's Masters 40+ LW Under 105kg
  • Men's Masters 40+
  • Men's Masters 50+

Women's

  • Women's Open
  • Women's Under 82kg
  • Women's Under 73kg
  • Women's Under 64kg
  • Women's Masters 40+ LW Under 73kg
  • Women's Masters 40+
  • Women's Masters 50+

Events

Rankings

Further Information

Selection Process

The top 10 ranking athletes for each category will be selected and emailed an invitation.

Roll down may occur if athletes do not accept their invitation.

Guidelines for video production

  1. We suggest loading the bar with the correct weight before starting to record to reduce video length
  2. If possible, have someone film for you
  3. Suggested quality is high definition (720p, 1080i, or 1080p)
  4. DO NOT FILM IN 4K or higher: This will create large files with long upload times or too big to be uploaded
  5. Give the video file a unique name with no special characters
  6. We suggest watching your video on the site to ensure it has uploaded correctly

Rules & Regulations

  1. Entering this competition is done so at your own risk and by doing so you confirm that you understand the risks involved and will consult a medical professional if you have any health condition or are in any doubt about your suitability to perform the required activity.
  2. Results & video evidence can only be submitted through the website by logging into your account and using the “Enter Result” feature found on the competition page.
  3. All performances must be completed between July 1st and Augst 31st, 2026.
  4. Videos will be validated during or at the end of the competition; it is your responsibility to ensure your performance and video evidence meet all criteria as laid out in this document. Rejected videos will not be counted in scoring, and it is the athlete's responsibility to submit new videos to be ranked.
  5. If your video is uploaded in the last 24-28 hours of the competition, you may not have the opportunity to resubmit since the video is unlikely to be reviewed before the close of the competition. This is not advised and is at the athlete's own risk of having the video rejected.
  6. Video evidence: Must be clearly legible and continuous, demonstrating all of the following in the correct order: Completing the activity, clearly weighing the equipment if necessary. 
  7. We reserve the right to request additional evidence/verification of your performance in whatever manner/format we deem fit.
  8. We reserve the right to modify these rules, regulations, and terms at any time without notice
  9. You hereby grant full permission to Official Strongman to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate purpose, including commercial advertising.